Margot Robbie is an Australian actress and producer known for her roles in films like “I, Tonya” and “Barbie”. She is 5 feet 6 inches tall (168 cm) and weighs around 126 pounds (57 kg).
Margot Robbie Stats
- Height in Feet: 5 ft 6 in
- Height in Centimeters: 168 cm
- Weight in Kilograms: 57 kg
- Weight in Pounds: 126 lb
How to get a body like Margot Robbie
- Variety: Mixes up exercises with reformer Pilates, weight training, ballet, core work, and cardio.
- Core Strength Focus: Targets abs, obliques, and lower back muscles.
- Balance and Consistency: Aims for overall health and strength, not just aesthetics.
- Finding Enjoyment: Includes fun activities to stay consistent.
- Shorter Workouts: Favors a sustainable approach with shorter sessions.
Margot Robbie’s Workout routine
Inspired by Margot Robbie’s dedication to core strength in movies like “I, Tonya” and “Suicide Squad,” I created a core-focused workout that included 100 daily sit-ups alongside exercises like planks and hip dips.
Weekly Schedule
- Monday: 60-min reformer Pilates + 100 sit-ups
- Tuesday: 60-min weight training + 100 sit-ups
- Wednesday: Rest day
- Thursday: 30-min ab workout (including 100 sit-ups)
- Friday: 60-min YouTube ballet class + 100 sit-ups
- Saturday: 60-min reformer Pilates + 100 sit-ups
- Sunday: Rest day
Monday
- Morning: 60-minute reformer Pilates class focused on core strength and flexibility.
- Evening: 100 sit-ups for additional core work.
Tuesday
- Morning: 60-minute weight training session, emphasizing lower body with exercises like squats and deadlifts.
- Evening: 100 sit-ups for core strengthening.
Wednesday
- Rest Day: No structured exercise, focusing on rest and recovery.
Thursday
- Morning or Afternoon: 30-minute ab workout including exercises like planks, hip dips, and sit-ups.
- Evening: 100 sit-ups to finish off the day’s workout.
Friday
- Morning: 60-minute YouTube ballet class, focusing on toning and flexibility.
- Evening: 100 sit-ups for core strengthening.
Saturday
- Morning: 60-minute reformer Pilates class, concentrating on full-body strength and endurance.
- Evening: 100 sit-ups for additional core work.
Sunday
Rest Day: Another day dedicated to rest and recovery, allowing muscles to repair and grow.
Margot Robbie’s Workout routine for “Barbie” movie
- Focus: Reformer Pilates and weight training
- Frequency: 5 times a week
- Duration: Up to 60 minutes per session
Weight Training Exercises (15 reps each)
- Supine chest press
- Bent-over row (right side)
- Bent-over row (left side)
- Standing bicep curl
- Seated shoulder press
- Supine skull crushers
Core Challenge (5 sets)
- 20 crunches
- 20 toe taps (legs together)
- 20 toe taps (left side)
- 20 toe taps (right side)
- 20 toe taps (legs together)
Core Strength
- Margot can hold a plank for four minutes and 10 seconds.
- Added planks to the weekly routine.
Margot Robbie’s Diet and Nutrition
Breakfast:
- Porridge with blueberries
- Kale and apple smoothie
- Avocado toast with grilled halloumi cheese and Australian-style bacon
Lunch:
Lemon chicken or mackerel with brown rice, tomatoes, and cucumbers
Dinner:
Tuna steak with sweet potato
Snacks:
- Fermented foods like sauerkraut, kimchi, and kefir
- Berries
Beverages:
Milk thistle tea for skin luminosity